Shredded Brussels Sprouts and Meatball Rice

With Minute® Ready to Serve White Rice, frozen meatballs and jarred alfredo sauce, this quick and easy dinner is ready in a flash.

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Cooking time PREP TIME 10 Mins
Cooking time COOK TIME 10 Mins
Servings SERVES 1
Ready in TOTAL TIME 20 Mins
Cooking time
PREP TIME 10 Mins
Cooking time
COOK TIME 10 Mins
Servings
SERVES 1
Ready in
TOTAL TIME 20 Mins

Ingredients

  • 1 cup Minute® Ready to Serve White Rice
  • 4 frozen prepared meatballs
  • 1/4 cup jarred alfredo sauce
  • 1/2 cup shredded Brussels sprouts

Instructions

  • Enjoy all the flavor without any hassle and in just a few minutes with this tasty and simple shredded brussels sprouts and meatball rice.

    Step 1

  • Microwave rice according to package directions.

    Step 2

  • Microwave meatballs in microwave safe dish on HIGH heat for 1 to 2 minutes, or until thawed.

    Step 3

  • Stir in alfredo sauce and Brussels sprouts. Microwave on HIGH heat for 2 to 3 minutes, stirring halfway through the cook time, until meatballs are heated through,

    Step 4

  • Brussels sprouts are tender and sauce is simmering.

    Step 5

  • Serve alfredo meatball and Brussels sprouts over rice.

    Ingredient Substitutions

    Substitute Brussels sprouts with frozen broccoli florets, green beans or chopped asparagus.

Meatball Meal

A quick and easy meal doesn’t have to be a boring one. Minute® Ready to Serve White Rice, precooked meatballs, jarred alfredo sauce, shredded Brussels sprouts, and a few minutes are all you need to prepare this tasty Shredded Brussels Sprouts and Meatball Rice recipe. Perfect for lunch or dinner, you can enjoy a flavorful and satisfying meal even on short meal breaks.

Rice + Veggies + Protein = Yum!

It’s impossible to go wrong when combining your favorite rice with veggies, your favorite pre-cooked protein, and a complementing sauce. Save time during your busy week and ensure that you can enjoy a quality, tasty meal even on busy days by stocking up on Minute® Ready to Serve rice cups in different varieties, keeping cooked protein like meatballs, rotisserie chicken, or pulled pork in your fridge, frozen or canned veggies, and sauces and dressing you like.

Keeping staple items like these stocked in your home kitchen or in the work breakroom will help you enjoy a delicious and satisfying meal in just minutes. Create your own tasty combos or try some of our favorites like this Pulled Pork and Green Bean Rice Dinner and this quick, easy, and delicious Cheesy Broccoli Alfredo Rice.