Ready to Serve Multi-Grain Medley

No time to slow down? Get your mix of 100% whole grains and seeds in one delicious, portable package! With a blend of brown rice, flaxseed, red quinoa and chia seed, our Multi-Grain Medley cups pack a powerful nutritional punch that’s ready to eat right out of the cup – so there’s no cleanup! Just 1 minute in the microwave and you’re good to go. And because they come in convenient single-serving containers, portion control is a breeze!

Ready to Serve Multi-Grain Medley

No time to slow down? Get your mix of 100% whole grains and seeds in one delicious, portable package! With a blend of brown rice, flaxseed, red quinoa and chia seed, our Multi-Grain Medley cups pack a powerful nutritional punch that’s ready to eat right out of the cup – so there’s no cleanup! Just 1 minute in the microwave and you’re good to go. And because they come in convenient single-serving containers, portion control is a breeze!

Ready to Serve Multi-Grain Medley

No time to slow down? Get your mix of 100% whole grains and seeds in one delicious, portable package! With a blend of brown rice, flaxseed, red quinoa and chia seed, our Multi-Grain Medley cups pack a powerful nutritional punch that’s ready to eat right out of the cup – so there’s no cleanup! Just 1 minute in the microwave and you’re good to go. And because they come in convenient single-serving containers, portion control is a breeze!

Nutrition & Ingredients

Dietary Considerations


    Available Sizes

    • 2/4.4 oz

    Cooking Instructions

    1. Remove film completely from cup.

    2. Place cup in microwave.

    3. Heat on HIGH for 1 minute. Heating time for 2 cups is 1 1/2 minutes.

    4. CAUTION: CUP & STEAM WILL BE EXTREMELY HOT. DO NOT PLACE HAND OVER TOP OF CUP WHEN REMOVING.

    5. Stir & serve immediately.

    6. Microwave ovens and cooking times may vary. Cover and refrigerate unused portion after opening.

    Cooking Essentials

    Quick Tip

    cooking tip

    Add coconut milk and almonds to heated Multi-Grain Medley rice.


    Recipe Idea

    Try our Easy Garbanzo Bean and Rice Salad and combine heated Ready to Serve Multi-Grain Medley, garbanzo beans (chickpeas), carrots, red bell pepper, green onion, and lemon vinaigrette.