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Brown Rice & Quinoa Cups

Two nutty, crunchy whole grains. Have it for breakfast with your favorite yogurt!
Ready in 1 min.

Cooking time
1 minute

Impress your coworkers with fully cooked Brown Rice & Quinoa Cups. In just 1 minute, you can prep a blend of two amazing 100% whole grains. Combining the crunchiness of red quinoa with the chewy texture of brown rice, our cups are a great way to make your lunch break count.

Packed in single-serve portions, you can eat the grains right out of the BPA free cup while you direct your attention to other things – like the 86 emails that arrived in the last two minutes! Aside from mixing the best of two of our favorite whole grains, these grains are a good source of fiber, plus each serving contains 55g of whole grains (Whole Grains Council recommends 48g/day).

Available Sizes

  • 2/4.4 oz

Cooking time

1 minute

Serving size




Nutrition Facts

Nutrition Facts Brown Rice & Quinoa Cups

Dietary Considerations & Product Benefits

  • Non- GMO Project Verified
  • Gluten Free Certified
  • No Preservatives
  • MSG Free
  • Cholesterol Free
  • Vegan/Vegetarian



  1. Remove the film completely from the rice cup.
  2. Place the cup in the microwave.
  3. Heat on HIGH for 1 minute. Heating time for 2 cups is 1 ½ minutes.
  4. Stir & serve immediately.
  5. CAUTION: Cup & steam will be extremely hot. DO NOT place your hand over the top of the cup when removing.
  6. Microwave ovens and cooking times may vary.
  7. Cover and refrigerate unused portion after opening.


  1. Remove film from the cup. Empty contents into small skillet or saucepan and break up any clumps.
  2. Add 1 tablespoon of water (or broth, juice) and heat on low for 1-2 minutes until heated through, stirring occasionally.
  3. Remove from heat and serve immediately.

Cooking Essential


Quick Tip

Want to start your day off on the right foot? Enjoy a hassle-free breakfast by adding honey, dried cranberries, and pecans to heated Brown Rice & Quinoa Cups. Add more honey for a sweeter treat.

Recipe Idea

‘Fresh salads’ and ‘don’t have time to cook’ meet in this delicious Mediterranean Rice and Quinoa Salad recipe. Combine Minute Brown Rice & Quinoa Cups and fresh veggies like cherry tomatoes and cucumber for a fresh meal that you will be sure to enjoy while it lasts. Top with feta cheese, Kalamata olives and, Greek vinaigrette dressing to visit the Mediterranean coast in every bite.

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