Roasted Beet and Rice Salad

Beets are having a main character moment. Our Roasted Beet and Rice Salad is made with jasmine rice, roasted beets, arugula, crumbled feta and balsamic vinegar, topped with crushed walnuts or fried beet strips. This colorful salad is ready to steal the show in only 10 minutes.

(15 votes, average: 1.80 out of 5)
Cooking time PREP TIME 5 mins
Cooking time COOK TIME 5 mins
Servings SERVES 2-4
Ready in TOTAL TIME 10 mins
Cooking time
PREP TIME 5 mins
Cooking time
COOK TIME 5 mins
Servings
SERVES 2-4
Ready in
TOTAL TIME 10 mins

Ingredients

  • 1 cup Minute® Instant Jasmine Rice
  • 1 cup vegetable broth
  • 2 roasted beets, precooked and diced
  • 1/4 cup arugula
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp balsamic vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp walnuts, crushed or fried beet strips (optional toppings)

Instructions

  • Step 1
    Prepare rice according to package directions. Replace water with vegetable broth. Allow rice to cool slightly.

    Step 2
    In a bowl, add rice, beets, feta, and arugula.

    Step 3
    Drizzle with balsamic vinegar and season with salt and pepper. Toss well to combine. Top with walnuts or fried beet strips, if using.

Sweet Beets, Even ‘Sweeter’ Toppings

These beets came dressed to impress. Made with fluffy Minute® Instant Jasmine Rice, this Roasted Beet and Rice Salad expertly balances sweet roasted beets with salty feta cheese and crunchy walnuts. Arugula gives a refreshing bite and a tangy balsamic vinegar brings all the flavors together.

Ten minutes. Minimal effort.

This meal can be eaten anywhere. It’s perfect on a park bench, on the beach, or at home with your favorite book.

The Perfect Flavor Balance

What makes a salad truly shine? Balance. In this recipe, tangy balsamic vinegar complements the sweetness of roasted beets, creamy feta and peppery arugula, while crunchy walnuts add the perfect finishing touch.

Why This Beet Salad Works

Cooking the jasmine rice in vegetable broth builds flavor directly into the base. Letting it cool slightly before adding the other ingredients helps the arugula stay fresh instead of wilting immediately.

Precooked roasted beets eliminate the longest step, while feta, balsamic and arugula give the salad plenty of contrast. The rice makes it hearty enough to satisfy without leaving you feeling stuffed. Smart shortcuts. Strong salad game.

A Jasmine Rice Salad with Range

This salad comes together quickly because the beets are already roasted and Minute Instant Jasmine Rice cooks in minutes. Once the rice has cooled slightly, all that remains is tossing everything together.

Serve it for lunch at work or bring it out as a colorful side at your next gathering. Add your favorite protein to make this salad work even harder.

A Dish That’s Got It Going On

The beets may grab the spotlight, but every ingredient brings something to the bowl.

The rice is fluffy. Arugula adds a fresh, peppery bite. Feta brings creaminess, balsamic adds tang and walnuts finish with crunch.

Roasted Beet and Rice Salad FAQs

Can I Serve Beet and Jasmine Rice Salad Warm or Cold?

What’s your preference? Either works. Serve it while the rice is slightly warm, let it reach room temperature or chill it before serving. If you prefer a fresher texture, add the arugula and optional topping right before eating.

Can I Use Canned Beets?

Yes. Drain them well and dice them before adding them to the salad. Keep in mind that canned beets may have a softer texture and a slightly different flavor than roasted beets.

How Can I Make This Salad Nut-Free?

Skip the walnuts and use fried beet strips.

What Protein Can I Add?

Chicken, salmon, shrimp, tofu or chickpeas all pair well with the beets, jasmine rice and balsamic. Use leftovers when you want the fastest route to a more filling meal.

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