Veggie Fried Rice

Asian food fans will love this fried rice recipe, made with Minute® Ready to Serve Jasmine Rice, soy sauce and tons of fresh vegetables.

(44 votes, average: 3.30 out of 5)
Cooking time PREP TIME 2 mins
Cooking time COOK TIME 3 mins
Servings SERVES 1
Ready in TOTAL TIME 5 mins
Cooking time
PREP TIME 2 mins
Cooking time
COOK TIME 3 mins
Servings
SERVES 1
Ready in
TOTAL TIME 5 mins

Ingredients

  • 1 Minute® Brown Rice Cup
  • 2 tbsp canola oil, divided
  • 1 egg, beaten
  • 1 cup frozen Asian or Stir-Fry vegetables, thawed and drained
  • ¼ cup bean sprouts
  • ¼ cup water chestnuts
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/2 tbsp chili crunch or sriracha sauce (optional for heat)

Instructions

  • Searching for more vegetable-forward dishes? Our Veggie Fried Rice with Brown Rice is an easy way to help you get your daily servings of vegetables, with the added bonus of hearty whole grain rice. One Minute Brown Rice Cup heats in just 1 minute, so you can put together a satisfying meal without slowing things down.

    Step 1
    Heat rice according to package directions.

    Step 2
    Heat 1 tablespoon of canola oil in a large wok or skillet set over medium heat. Add the egg and stir to lightly scramble.

    Step 3
    Add the rice, remaining canola oil, vegetables, bean sprouts, water chestnuts, soy sauce and sesame oil. Stir-fry for 2 minutes or until everything is well coated with sauce and is heated through.

    Step 4
    Place in a bowl and top with chili crunch, if using, and sesame seeds.

     

What is Jasmine Rice?

Jasmine rice is a type of long-grain rice typically grown in South East Asian countries, such as Thailand and Cambodia. Jasmine rice has a more aromatic and sweeter flavor than regular white rice. Although jasmine rice is typically used in Asian cuisine, it is also delicious used in recipes from around the world. For example, try it in this Italian inspired Pumpkin and Spinach Layered Casserole.

What is Sesame Oil Used For?

Sesame oil is used to give food a distinct Asian flavor. It can be used to sauté meats and vegetables, and can also be added to dressings and marinades. You can typically find sesame oil in recipes for Asian dishes like this Easy Sesame Hoisin Shrimp With Rice and Quinoa recipe.

What is the Best Way to Grate Ginger?

The easiest way to grate ginger is with a microplane grater. You can make things easier for yourself by storing your ginger in the freezer before grating it. Once you have mastered how to grate ginger, why not learn how to make this quick and easy Smoked Salmon Poke Bowl with Jasmine Rice?

Other Uses for Grated Carrot

In addition to this Veggie Fried Rice recipe, grated carrots can be used to add texture and flavor to a wide variety of sweet and savory dishes. Try them in desserts, such as carrot cake, or salads, like this Asian Shrimp and Rice Salad.

What’s the Difference Between Red, Yellow & Green Bell Peppers?

Plenty of recipes call for either red, yellow or green bell peppers, but have you ever wondered what the actual difference is between them? The truth is that they are more similar than you might have guessed. They are really just the same pepper but at different stages of the ripening process, with green peppers being the least ripened, yellow in the middle and red being the most ripened. Red peppers tend to have a sweeter taste than green peppers which are more bitter. Yellow peppers are somewhere between the two in the bitter/sweet taste spectrum. For a great recipe which uses green bell peppers, check out this simple Red Beans and Rice recipe.

Other Meal Inspiration

For something with Latin American flavor, try this Mexican Rice Recipe.

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