Sausage and Peppers

Turn simple ingredients like sausage, peppers and rice into a tasty whole grain dinner option that’s ready in no time with Minute® microwavable brown rice.

(3 votes, average: 3.33 out of 5)
Cooking time PREP TIME 3 mins
Cooking time COOK TIME 5 mins
Servings SERVES 1
Ready in TOTAL TIME 8 mins
Cooking time
PREP TIME 3 mins
Cooking time
COOK TIME 5 mins
Servings
SERVES 1
Ready in
TOTAL TIME 8 mins

Ingredients

  • 1 cup Minute® Ready to Serve Brown Rice
  • ½ cup cooked sliced sausage
  • 1 tbsp vegetable oil
  • ¼ cup sliced onion
  • 1 tsp chopped garlic
  • 1/2 cup sliced bell pepper
  • salt and pepper, optional

Instructions

  • Packed with flavorful sausage, crisp vegetables, and nutty whole grains, this delicious meal hits all the hearty food groups. When balanced meals are this easy to prepare, you may end up deleting all your food delivery apps!

    Step 1

  • Heat rice according to package directions.

    Step 2

  • Heat oil in a medium skillet over medium heat.  Add sausage and brown on each side.

    Step 3

  • Add onion, garlic and bell pepper. Cook 2 minutes, or until vegetables are crisp-tender.

    Step 4

  • Salt and pepper to taste, if desired.

    Step 5

  • Serve over rice.

    Flavor Tip

    Taste before adding salt. The sausage will have plenty of salt so you may not need much.

What is Crisp-Tender?

Crisp-tender vegetables give your dish a splash of color and irresistible texture: vegetables are broken down just enough so you can sink your teeth into them, but not enough to take away the satisfying crunch or the vibrant color. Plus, it’s quick and easy. Within a couple minutes, they´ll be ready to plate! 

Pepper Pairing

Peppers and Sausage – talk about a perfect pairing! Try out new ways to prepare this dynamic duo by preheating the oven – these roasted Turkey Sausage Sheet Pan Dinner Bowls take around 45 minutes, but that caramelized sweetness is worth the wait! If you´re craving something creamy, enjoy a bowl packed with Brown and Wild Rice with Sausage and Mushroom Gravy!

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