This hearty salad made with Minute® Brown Rice, canned pumpkin and apple is the perfect way to welcome Fall.
Prepare rice according to package directions. Spread rice out in a large bowl and let cool for 10 minutes.
Meanwhile, in a small bowl, whisk together the pumpkin, vinegar, syrup, oil, salt, cinnamon and black pepper.
Fold apples, onions, parsley, raisins and pumpkin dressing into the cooled rice.
Serve garnished with walnuts and pumpkin seeds.
Recipe Tip: For a complete meal, add cooked diced chicken, cubed firm tofu or chickpeas (garbanzo beans).