Power Rice-Stuffed Sweet Potato

Microwaved Sweet Potatoes are stuffed with chickpeas, hummus, feta cheese and Ready to Serve Cilantro Lime Rice for a tasty and satisfying meal any day of the week!

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Cooking time PREP TIME 10 mins
Cooking time COOK TIME 9 mins
Servings SERVES 2
Ready in TOTAL TIME 19 mins (+2 mins Standing Time)
Cooking time
PREP TIME 10 mins
Cooking time
COOK TIME 9 mins
Ready in
TOTAL TIME 19 mins (+2 mins Standing Time)


  • 1 cup Minute® Ready to Serve Cilantro Lime Rice
  • 2 small sweet potatoes
  • 2 tbsp hummus
  • 1/2 cup kale leaves, thinly sliced
  • 1/2 cup canned chickpeas, drained and rinsed
  • 2 tbsp feta cheese, finely crumbled


  • A filling meal could be as simple as packing extra protein – chickpeas, hummus, and feta cheese –  along with zesty Cilantro & Lime Jasmine Rice into a sweet potato!

    Step 1

  • Heat rice according to package directions.

    Step 2

  • Meanwhile, prick sweet potatoes all over with fork. Microwave on High for 8 to 10 mins or until tender. Let stand for 2 mins.

    Step 3

  • Slit each sweet potato lengthwise without cutting all the way through; gently pull potatoes open.

    Step 4

  • Layer rice, hummus, kale and chickpeas over potatoes; sprinkle with feta.

    Serving Tip

    Drizzle Greek or Italian dressing over top if desired.

Cooking with Fall Ingredients

The silver lining of summer ending is welcoming in those hearty vegetables and fall flavors; we have a cornucopia of  Rice Recipes With Squash and Other Fall Ingredients to satisfy your autumn appetite. It’s no wonder that hearty vegetables are ideal Comfort Foods for Cold Weather as they will leave you warm and satisfied. With a double helping of chickpeas, sweet potato, kale, and feta, you’ll understand why a potato can be considered a full meal!

Recipes with Feta Cheese

Made from sheep and goat’s milk, feta adds creaminess, saltiness, and a crumbly texture to your dish. If you have a block of cheese, it’s pretty simple to crumble it yourself. Cut a slice and rinse off the brine and run it under cold water for about 10 seconds. Then, hand crumble or use a fork to break it into pieces. Of course, you can skip this step by buying crumbled feta.

For an extra flavor boost, crumble some marinated feta on top of your salad. Typically kept in a brine with herbs, spices and lemon zest, this feta will liven up any dish! For lighter feta-filled dishes, try a refreshing TikTok-inspired Feta and Tomato Rice or a Mint and Feta Rice Salad!

If you are looking for an easy weeknight option try our cheddar broccoli rice chicken casserole.

Our rice-stuffed eggplant parmesan is a perfect vegetarian option.

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