Fall Harvest Rice Bowl

Filled with seasonal flavors and vegetables, this Harvest Bowl recipe with Basmati Rice, squash, apple and maple syrup makes a tasty fall-inspired dish.

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Fall Harvest Rice Bowl

Cooking time PREP TIME 10 mins
Cooking time COOK TIME 4 mins
Servings SERVES 1
Ready in TOTAL TIME 14 mins
Cooking time
PREP TIME 10 mins
Cooking time
COOK TIME 4 mins
Servings
SERVES 1
Ready in
TOTAL TIME 14 mins

Ingredients

  • 1 cup Minute® Ready to Serve Basmati Rice
  • 1/2 cup frozen butternut squash, diced
  • 1/2 cup apple, diced
  • 1 1/2 tbsp water
  • 1/2 tsp fresh rosemary, finely chopped
  • 2 tbsp butter
  • 1 tbsp maple syrup

Instructions

  • Step 1

  • Heat rice according to package directions.

    Step 2

  • In medium microwave-safe bowl, combine squash, apple, water and rosemary. Microwave on High for 2 to 3 mins or until squash is tender.

    Step 3

  • Meanwhile, in small microwave-safe bowl, combine butter and maple syrup. Microwave on High for 30 secs to 1 min or until butter is melted; whisk until well combined.

    Step 4

  • Mix butter-maple mixture into squash mixture. Spoon over rice.

    Recipe Tip

    As a variation, stir 1 tbsp finely chopped pecans and 1 tbsp dried cranberries into rice along with squash and apples before serving. Or sprinkle over top as a garnish.