20 Minute Chicken and Rice Stir-Fry

Try a perfect, Asian-inspired dinner tonight with this 20 Minute Chicken and Rice Stir-Fry recipe made with Minute® Instant White Rice.

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Cooking time PREP TIME 10 mins
Cooking time COOK TIME 10 mins
Servings SERVES 4
Ready in TOTAL TIME 20 min


  • 1 tbsp canola oil
  • 2 cups broccoli florets
  • 1 onion, thinly sliced
  • 1 red bell pepper, cut into thin strips
  • 2 cups water
  • 1/3 cup soy sauce
  • 2 cups Minute® White Rice
  • 2 pkgs (6 oz each) grilled chicken breast strips


  • Enjoy the Asian flavors of this 20 Minute Chicken and Rice Stir-Fry right from your kitchen in less time than it takes to call for takeout.

    Step 1

  • Heat oil in a large skillet over medium-high heat. Add broccoli, onion and bell peppers and cook for 5 minutes, stirring occasionally.

    Step 2

  • Stir in water and soy sauce and bring to a boil.

    Step 3

  • Add rice and chicken breast strips. Stir to combine and cover.

    Step 4

  • Reduce heat to low. Cook for 5 minutes, or until rice is tender and chicken is heated through.

Stir-Fry at Home

Takeout is a popular option for those long, exhausting days when your to-do list just doesn’t seem to end and all you want to do is sit down and enjoy a meal. If you’re a fan of Asian cuisine, the takeout options are endless, making it especially tempting. But, if you’re looking to eat healthier and save a few dollars, we’ve got the recipes to show you that delicious, home-cooked meals can be made in minutes!

You’ll love this quick, simple and incredibly tasty 20 Minute Chicken and Rice Stir-Fry made with Minute® Instant White Rice, juicy grilled chicken and fresh veggies, all cooked to perfection in just the right amount of soy sauce.

In 4 easy steps and just 20 minutes, you’ll be enjoying a complete and satisfying meal right from your own kitchen! You certainly deserve that home-cooked goodness after a long day.

Make it Your Way

If you’re a veggie-lover, try this recipe with added water chestnuts, carrots, snow peas and garlic. For more spice, heat things up by adding spicy hot peppers or a bit of chili oil or Sriracha.

You can also make this into an equally-delicious vegetarian dish by using tofu instead of the chicken. And don’t forget about Minute® Instant Brown Rice for the perfect whole-grain alternative!